From Trauma to Triumph: Sara J’s Battleplan for Overcoming PTSD

Send us Fan Mail In this powerful episode of Hope Unlocked , Kristin Kurtz welcomes Sara J. Diercks—veteran advocate, resilience coach, and founder of Hope for Heroes—to share a groundbreaking message for veterans and first responders facing PTSD. Sara introduces her Holy Spirit-led “DSTP” method to reverse PTSD by unlocking purpose, restoring hope, and empowering healing from within. From childhood healing moments to coaching transformations, Sara’s story reveals a call to build healing circles, battle isolation, and activate purpose-driven living. Tune in for a timely mental health message that flips the script on trauma and PTSD. Support the Hope for Heroes cause to erase Veteran & First Responder Suicide by prioritizing your own emotional wellbeing with an express Emotional Healing Consult with Sara for only $22! Schedule your consult HERE Sara's Contact Info: Website - saraj.life Resources Mentioned: HOPE for Heroes Facebook Page   HOPE for Heroes Go Fund Me Lifewave Dr. Caroline Leaf Neurocycle App Oxygen by Steffany Gretzinger 🎙️ Hope Unlocked Listener Exclusive! Feeling stirred but not sure what to do next? Book a 45-minute Holy Spirit-led 1:1 coaching session w/ Hope Unlocked host Kristin Kurtz, founder of New Wings Coaching. This powerful conversation will help you move from stirred to activated —with peace, clarity, & a Spirit-led next step. Book your call HERE now–special pricing to listeners! Support the show The Hope Unlocked🔑 Podcast is a clarion call to keep going. Wild testimonies of faith & courage cut through the noise & ignite hope. Every financial gift helps amplify these voices & spread hope around the world — and you can also leave a note to share how the podcast has encouraged you. Join me in carrying this sound of freedom forward. Partner HERE Ways to connect with Kristin Kurtz, the Hope Unlocked Host - Website - https://www.newwingscoaching.net/ Instagram - https://www.instagram.com/renew.wings/ Facebook -   https://www.facebook.com/moodykurtz/   Join the Hope Unlocked FB group (for women) - https://www.facebook.com/groups/hopeunlocked Join the NEWSletter HERE Podcast Disclaimer: This podcast is intended for informational and inspirational purposes only. The views, opinions, experiences, and testimonies shared by guests are their own and do not necessarily reflect those of the host or New Wings Coaching Content shared is not intended to replace p...